Fascial awakening
Session guided by Personal Trainer and disciplines of Wellbeing
You will find a welcoming sensory environment, relaxing music, salt crystals, essential Oils, in which to immerse yourself in a sequence of fluid, pleasant, ample and at the same time invigorating movements.
Suitable for everyone, both for those who have not practiced activities for a while and want to regain wellbeing, alignment and joint width, and for trained people who want to feel more integrated in their daily structure.
Availability from 5:00 pm on Saturday to 3:00 on Sunday, upon notice within the previous Sunday.